What is NLP?
NLP stands for 'Neuro Lingusitic Programming' and NLP is frequently known as the "instruction manual for your mind".
NLP looks at the way in which we think and process our thoughts (Neuro), the language patterns we use (Linguistic) and our behaviours (Programming) and how these interact to have a positive (or negative) effect on us as individuals.
It is a collection of a wide range of methods and models which create an understanding of thought process and behaviour. Understanding these techniques can bring about a positive change in you and others.
... And there are many, many more definitions out there!
